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Sleep Apnoea & Bruxism

Supporting Better Breathing for Better Health

At My Dentist, we know that oral health is about more than teeth and gums — it’s about how well you breathe, especially during sleep. That’s why we integrate airway and sleep assessments into our dental care.

Good airway function is essential for quality sleep, energy levels, and long-term wellbeing. Problems with sleep or breathing can affect both your oral health and your overall health.

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Why Airway Health Matters

Your mouth, jaws, tongue, and airway are part of a connected system. When airflow is compromised, it can contribute to:

  • Snoring and sleep-disordered breathing
  • Mouth breathing habits
  • Dry mouth and increased cavity risk
  • Teeth grinding (bruxism)
  • Jaw tension and TMJ discomfort
  • Fatigue and poor sleep quality

As dentists, we are uniquely positioned to screen for signs of airway concerns and help guide you to appropriate care.

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Our Approach to Sleep & Airway Health

At My Dentist, airway health is part of every comprehensive exam. Our assessment may include:

  • Airway Screening – Checking breathing patterns, oral posture, and potential obstructions.
  • Sleep Health History – Understanding snoring, fatigue, and sleep quality.
  • Jaw & Tongue Function Assessments – Evaluating alignment and posture that influence breathing.
  • Collaboration with Sleep Specialists – Referrals to GPs, ENTs, or sleep physicians for formal diagnosis (e.g., sleep studies).

Common Conditions We Screen For

While dentists cannot diagnose sleep apnoea, we can identify potential concerns and refer you for further testing if needed. We commonly screen for:

  • Obstructive Sleep Apnoea (OSA) - [link to Sleep Apnoea page]
  • Upper Airway Resistance Syndrome (UARS)
  • Paediatric Airway Concerns – e.g., mouth breathing or narrow arches
  • Habitual Snoring
  • Sleep Bruxism – often linked to airway compromise

How This Relates to Oral Health

Untreated sleep and airway issues can impact your dental health by contributing to:
  • Tooth wear and fractures from clenching/grinding
  • Gum problems linked to chronic mouth breathing
  • Facial and jaw development changes in children
  • Ongoing fatigue that slows healing and impacts overall wellbeing
Identifying these issues early allows us to support your oral and general health with tailored strategies.

Treatment Options & Collaborative Care

Treatment depends on medical diagnosis, but supportive dental interventions may include:

  • Custom Oral Appliances - (in consultation with a sleep physician)
  • Myofunctional Therapy Referrals – tongue and airway muscle training
  • Orthodontic/Arch Development Assessments – especially in children
  • Habit Correction – support for nasal breathing and posture

Our goal is early identification, prevention, and collaboration with other health professionals to improve your overall quality of life.

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Our Philosophy

Dentistry isn’t just about teeth. At My Dentist, we see airway health as fundamental to sleep, energy, and vitality. We are here to support your whole-body health with evidence-based care and a patient-first approach.

Book a Sleep & Airway Health Assessment

If you experience snoring, fatigue, clenching/grinding, or concerns about your breathing during sleep, book an assessment with our team.
BOOK AN APPOINTMENT

Book a Sleep & Airway Health Assessment

If you experience snoring, fatigue, clenching/grinding, or concerns about your breathing during sleep, book an assessment with our team.
BOOK AN APPOINTMENT
Why does a dentist care about sleep or breathing?
Because the jaws, tongue, and airway influence how well you breathe. Dentists are often the first to spot signs of compromised airflow.
Snoring, mouth breathing, grinding/clenching, dry mouth, fatigue, frequent waking, or dark under-eye circles can all be indicators.
No. We screen for signs and then refer to medical professionals, such as sleep physicians, for a formal diagnosis.
Often, yes. Clenching and grinding can be the body’s response to restricted airflow or disrupted sleep.
Yes. We provide oral appliances, airway-focused assessments, and collaborate with ENTs, sleep specialists, and therapists.
Absolutely. Mouth breathing, crowded teeth, or behavioural issues can be linked to airway concerns in children. Early assessment is especially important.

Frequently Asked Questions

Sleep Apnoea and Bruxism